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Welcome to, home of the

Super Smart Guy podcast!

I am Keith Ledig, host of the Super Smart Guy podcast. My passion is to research and explore subjects in the areas of  health, wealth, and relationships. Then I talk about it in the podcast. Optimize your performance in life. Don’t just be yourself, be your best self.

I’m here to SHIFT your paradigm.

Recent Content

505, 2017

Hit Makers – 106

May 5th, 2017|

Hit Makers: The Science of Popularity in an Age of Distraction by Derek Thompson discusses why and how things become popular. He has thoroughly researched his material and the book is written in a storytelling manner which lends itself fantastically to audio. I highly recommend this book for its educational value as well as how easy and enjoyable it is [...]

304, 2017

Human Limits are Arbitrary – 104

April 3rd, 2017|

Human limits are arbitrary. There are many levels of capability, most people are not aware of. When you think you can't, you probably can. When I use to play racquetball there were people I could easily defeat, and those who could easily defeat me. None of which were considered professional. There are many levels of capability. It's a long journey [...]

2303, 2017

What is your Homeostasis? – 103

March 23rd, 2017|

I have seen many people go on a diet. They looked great as a result of their weight loss. They worked hard and achieved their goals through exercise and diet. The problem is pretty much all of them went right back to their original weight and fitness levels a year or less after achieving their goals. Getting to your goal [...]

1603, 2017

Take the Big Leap into your Zone of Genius – 102

March 16th, 2017|

Quick note on self development. Don't call it self help. People who are immature or have a fixed mindset will ridicule you for it. They will get the impression you are a loser in life looking to self medicate with books. The fact that anyone wants to become a better person is commendable. Also, development information is like taking a [...]

203, 2017

Intro To NLP – 100

March 2nd, 2017|

Welcome to the 100th episode of the Super Smart Guy Podcast! Today I am kicking off a mini-series of episodes on the art of NLP. Some may be skeptical about what NLP is and what it can do, others are totally sold on the amazing powers of the human language and brain. Wherever you stand, I guarantee you will learn [...]

1602, 2017

Mini Habits – 99

February 16th, 2017|

Mini Habits: Smaller Habits, Bigger Results by Stephen Guise How to engage in an endeavor, tackle a project - take little steps at first. Grow the steps. Make your new habits "Stupid Small" Newtons first law An object at rest stays at rest and an object in motion stays in motion with the same speed and in the same direction [...]

202, 2017

Peak: Secrets from the New Science of Expertise – 98

February 2nd, 2017|

K Anders Ericsson and Robert Pool, Peak: Secrets from the New Science of Expertise. “The reason that most people don’t possess these extraordinary physical capabilities isn’t because they don’t have the capacity for them, but rather because they’re satisfied to live in the comfortable rut of homeostasis and never do the work that is required to get out of it. [...]

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