The human brain appears to have been designed to solve problems related to surviving in an unstable outdoor environment, in a variety of weather conditions and to do so in near constant motion.

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Evolution SURVIVAL: The human brain evolved, too.

Exercise EXERCISE: Exercise boosts brain power.

sleep SLEEP: Sleep well, think well.

stress STRESS: Stressed brains don’t learn the same way.

wiring WIRING: Every brain is wired differently.

attention ATTENTION: We don’t pay attention to boring things.

shortterm MEMORY: Repeat to remember.

multisensory SENSORY INTEGRATION: Stimulate more of the senses.

vision VISION: Vision trumps all other senses.

music MUSIC: Study or listen to boost cognition.

gender GENDER: Male and female brains are different.

exploration EXPLORATION: We are powerful and natural explorers.